Looking for a flavorful dinner? Then check out these salmon fillets broiled with teriyaki marinade - perfect if you love Asian cuisine.
Prep Time: 10 min
Total Time: 1 hr 15 min
Servings: 4
Ingredients
Nutrition Information:
Serving Size: 1 Serving Calories215 ( Calories from Fat55), Total Fat6g (Saturated Fat2g, ), Cholesterol65mg Sodium980mg Total Carbohydrate19g (Dietary Fiber0g ), Protein21g ; % Daily Value*: Iron8%; Exchanges:1 Starch; 3 Very Lean Meat; *Percent Daily Values are based on a 2,000 calorie diet.
Prep Time: 10 min
Total Time: 1 hr 15 min
Servings: 4
Ingredients
- 1 pound salmon fillets, about 3/4 inch thick
- 1/4 cup soy sauce
- 1/3 cup dry white wine or orange juice
- 1/2 cup packed brown sugar
- 1 teaspoon ground ginger
- Remove and discard skin from fish. Cut fish into 4 serving pieces. Mix soy sauce, wine, brown sugar and ginger in shallow glass or plastic dish. Add fish; turn several times to coat. Cover and refrigerate 1 hour, turning once.
- Set oven control to broil. Spray broiler-pan rack with cooking spray. Remove fish from marinade; reserve marinade. Place fish on rack in broiler pan. Brush with marinade. Broil with tops about 4 inches from heat 5 to 6 minutes or until fish flakes easily with fork. Discard any remaining marinade.
Nutrition Information:
Serving Size: 1 Serving Calories215 ( Calories from Fat55), Total Fat6g (Saturated Fat2g, ), Cholesterol65mg Sodium980mg Total Carbohydrate19g (Dietary Fiber0g ), Protein21g ; % Daily Value*: Iron8%; Exchanges:1 Starch; 3 Very Lean Meat; *Percent Daily Values are based on a 2,000 calorie diet.
Salmon Teriyaki
Reviewed by Pastry Recipes
on
May 11, 2014
Rating:
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